NAVIGATING THE MENOPAUSAL JOURNEY: KNOWING AND EMBRACING CHANGE

Menopause, usually called "the adjust," marks a major milestone in a woman's existence. Normally happening in between the ages of forty five and 55, menopause signifies the top of reproductive several years. Even so, It is far more than simply the cessation of menstruation; It really is a posh biological approach accompanied by a range of Bodily, p